1 cup pumpkin puree 3 large eggs ⅔ cup full fat coconut milk 1 large ripe banana (mashed) 1 tsp. pumpkin pie spice 1 tsp. cinnamon (divided) ¼ tsp. salt 1 large apple, peeled and diced (I use pink lady) ¾ cup chopped pecans Preheat your oven to 350 degrees. Grease an 8×8 square pan […]
Seeds from one pumpkin 1 Tbsp. olive oil Salt and pepper Scrape seeds and any attached fibers from pumpkin using a large metal spoon. Place seeds in a colander and rinse well to help separate seeds from fibers. Set seeds aside. Cook seeds in a medium saucepan of boiling salted water until beginning to look […]
Take the pumpkin craze to your pancakes!
Pumpkin is not just for pumpkin pie!
Use any winter squash such as butternet, acorn or pumpkin and root vegetables.
Cheesy pumpkin filling, lasagna noodles and topped with sage/brown butter sauce
Topped with real maple syrup – OH MY!
Cheese, garlic, BACON – yum…